Highlights
- Lockdown has created some issues for the love birds
- It is difficult to keep a romantic demeanour
- during the lockdown
- Mental health issues must be addressed when relationship problems arise.
It has not been possible to keep up the normal relationships during the period of lockdown. There has been physical and emotional damage as well, but the circumstances of mental health in terms of relationship have deteriorated. It has been difficult to keep up and nurture our relationships during the time of this global pandemic. There have been misunderstandings, fights, and issues for those who had to be on long distance without any contact with each other. There were issues of not having a private space for those who are living together. Some pointers can help you to gain equilibrium in the relationship.
1. Mental Health In Lockdown
There is no way you can navigate a good relationship if you are not ready to take up your mental health issues. You have to be transparent about your feelings and do regular exercises to not exhibit in your relationship. Try stress-releasing activities like yoga and meditation with your partner during this lockdown.
2. Giving Space To Your Partner
In the period of lockdown, you have to make sure that you give space to your partner. Since you have to spend a lot of time together, it is required to give space to your loved ones and sort out your priorities. If you are angry, leave the room until you are calm. Try not to nit-pick on things that turn out to be argumentative.
3. Plan Fun In Lockdown
There is only so much you can do when locked up at home with no idea what you will do the next day. You can plan something fun to do at home with your partner and stay connected, no matter what. Relationship rules in terms of goals can be working out together, baking, art therapy, or even movie binging.
If the lockdown has taught us something, it is to never take things for granted. You have to make sure that your life with your partner is happy and lucky. You have to be optimistic given the times and avoid unnecessary arguments. Just maintain a balance and, your monogamous lifestyle will be a hit!