TIPS FOR HEALTHY TEETH AND GUMS

Brushing teeth properly for 2 minutes by moving the toothbrush in gentle, circular motions to remove plaque.

Brushing teeth at least twice a day helps in maintaining healthy teeth and gums.

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Use a Fluoride Enriched Toothpaste as Fluoride is a leading defense against tooth decay.

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Eat More Fruits And Vegetables and Limit Sugary And Acidic Foods

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Gargle with Salt water. It works as anti-germ mouthwash and also ease in pain.

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Turmeric is antimicrobial which help in healing bleeding and reddening of the gums.

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Cloves have pain-relieving properties, which help in managing toothache and thus it is one of the best healthy teeth and gums home remedies.

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