- Though there is a huge load of quality snacks bought from stores to our home, nothing can beat a quick and healthy DIY snack prepared in your kitchen
- We’re all prone to abrupt hunger pangs, yet we can’t give in to the craving for junk to control the cravings, due to obvious health concerns
- Mentioned below are four easy and healthy snacks to manage your sudden cravings.
Being at home can induce inconvenient cravings for food and increase the intake of fatty chips and junk food. Whether you’re a health-enthusiast who strictly consumes whole food sources only, a foodie searching for new snacks, or an occupied professional, there are healthy snacks in this article for everybody. You can prepare these snacks in very little time as they are super quick and easy to make.
Here are some super healthy snacks that can keep your food cravings under control. These high-protein, low-fat foods will provide you with the nourishment you need regardless of whether you’re going out or working at home. The best part is that they taste delectable too.
Some Healthy Snacks To Eat
1. Rajma Chips
Kidney beans, usually called Rajma, are an extraordinary source of dietary fibre. It improves skin, memory, brings down cholesterol and circulatory strain, and helps control weight. Rajma chips are delicious while being an amazingly healthy snack.
2. Gud Chana
Roasted chickpeas (chana) coated with jaggery are a powerhouse of energy. They are high on carbs and protein and can assist with quicker recovery from infections. Both jaggery and chana contain zinc that is excellent for healthy and glowing skin.
3. Roasted Makhana
Roasted makhana or foxnuts are a great munching option, ideal for any time of the day. An incredible source of calcium, foxnuts have no fat and are one of the healthiest snacks to curb cravings.
4. Greek Yoghurt With Berries
Greek yogurt improves your gut wellbeing, improves metabolism, and satiates hunger, while berries are rich in antioxidants and fiber which also satisfies cravings and improves digestion. Therefore, Greek yogurt along with berries is an ideal snack to satisfy your unexpected hunger pangs.
While you enjoy the most out of your favourite snacks during working, watching TV, or doing different activities at your home, it is difficult to always be aware of what you are eating. However, we should keep in mind that practising good eating habits and opting for healthy snacks is the best way to keep ourselves strong and healthy.