Foods One Should Avoid After Consuming Mangoes

Highlights:

• Mangoes are way too delicious seasonal fruits that you can always enjoy in India 
• There are certain foods that you cannot consume after having mangoes
• Mangoes have some notable health benefits for different individuals. 

Hot and sweltering summer in India calls for one mode of relief in fruits that is Mango. Yes, mango are absolutely the kings of the fruit world. Varieties of mango are grown in India in different parts of the North and North-eastern belts. However, when you are enjoying mangoes, you must remember that there are certain types of foods that you must not consume at any cost immediately after. Want to know these names? Let’s check them out!

Avoid These Food Items After Consuming Mangoes

1. No Need To Hydrate

It has been seen that there are some qualms about drinking water immediately after consuming mangoes. There can be issues related to stomach aches, bloating, or even acidity. Gulping down water after consuming mango will always not be a great choice. Moreover, why do you need water? You can always have the juicy tang from the mangoes themselves!

2. Avoid Yoghurt

Curd and Yoghurt are some big “No’s” after consuming mango. There is an immediate alteration of temperature when you consume curd immediately after mango. This absurd rise and fall of temperature can lead to skin problems in the future. 

Also Read Things To Keep In Mind Before Using Products Containing Hydroxy Acids

3. As Bitter As The Gourd

Why would anyone consume bitter gourd right after mangoes is even beyond our comprehension! However, we must warn you that you will surely get a terrible case of acid reflux!

4. Spicy Foods 

Try to avoid consuming any spicy food immediately after the sweet mango. It can cause some adverse effects on your skin. Aches are very common after you consume spicy food with mango.

Also Read Secrets Of Glowing Skin Even In The Harshest Summer

5. Cold Drinks

Consume chilled mangoes rather than going for cold drinks immediately after eating them. You can choose to eat the mango by keeping them in your freezer for a long time. You can also juice them out and chill them before drinking. However, do not drink cold drinks immediately after consuming mangoes. Blood sugar levels may spike beyond measure in this case. 

Thus, these are some of the foods which you cannot consume immediately after mango. When you eat mango, it will be best to enjoy its delicious taste with its health benefits rather than focusing on any other food. Get your platter of mango for this summer right now!