1. Yoga with Adriene
Yoga with Adriene is one of the top schools for online yoga classes as it offers a 30-day program with different classes each day. With Adriene Mishler, the 30-day program focuses on different poses, breathing exercises, and flows. Each course varies according to the type of yoga pose or meditation. Adriene Mishler focuses on healing, stretching, core strength, breathing, neck and shoulder relief, low back pain, and many more.
Pros
- Free program
- 30 days of classes on average
- Good choice for beginners
Cons
- Might be too easy for intermediate to advanced levels
- Not a good fit if you’re looking for stand-alone classes to choose from
2. Daily Burn
Daily Burn provides personalized routines. With less than 30 minutes of class, it can easily fit into your daily schedule. The service also offers one of the best trial periods of any fitness app. There are many services like weight loss, gain, core strength, and so on.
Pros
- Comprehensive workout app with hundreds of classes available 24/7
- Weekly yoga plan catered to your level and goals
- Daily live classes
Cons
- Difficult to reach customer service
- Additional fees to access other programs
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3. Best for Teachers: Yoga International
Holding third place among top schools for online yoga classes, Yoga International is preferable to those seeking more knowledge. There are options for 14 and 30-day trials. Courses include a 15 for 30 Yoga Challenge, Jill Miller Core Integration, Creative Sequencing with Somatics, Rocket Yoga 101, Ayurveda and Yoga for Menopause, and more.
Pros
- Multi-day training sessions
- Advanced yoga classes
- Extended learning opportunities
Cons
- Too advanced for beginners
- Focus on both yoga practice and education
4. Yoga Download Beginner Yoga Quickie
Yoga Download Beginner Yoga Quickie class is the best place for all beginners to start their Yoga journey. Not only is it free, but it covers the most foundational poses. Mahou encourages and reminds students that it is okay to take it slow and easy. They teach from the very basics and focus on each style of yoga.
Pros
- Focuses on foundational poses
- Yoga Download membership is affordable
Cons
- Too basic for intermediate levels
- A lot of time devoted to breath
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5. Best for Intermediate to Advanced: Gaia
In the list of top schools for online yoga classes, Gala gets the fifth place. Instructor (Rodney Yee) guides her students to a challenging, fast-paced Hatha sequence.
Pros
- 30-minute fast-paced Hatha class fits into a busy day
- Budget-friendly monthly membership
Cons
- Class does not spend much time explaining the poses
- Not a good fit for newer students
One of the well-known yoga teachers in the world, Rodney Yee will be the tutor. These classes are both for beginners as well as intermediates. The video is challenging and fast-paced, so there’s minimal time spent on explaining the poses. Some classes like On The Go Full Spectrum Flow are for those who have learned yoga beforehand. With a clear description, you will be able to get the desired results.
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6. Best for Stress: YogiApproved
The Deep Relief with Jennifer Pansa is one of the best ways to get a break from your hectic schedules. This yoga class is designed in such a way that it is capable of taking away the tension and stress from your head. Many poses help with the same. This app would be more beneficial to those who have trained in yoga before.
Pros
- Quick way to de-stress from the day
- The subscription plan includes yoga, barre, and other fitness classes
Cons
- More appropriate for intermediate levels
- Introduction to guided breathwork might be too simplistic for advanced yogis
Few Final Words
The benefits of Yoga are spreading throughout the world. More and more people are joining various classes to study this beautiful way of de-stressing and leading a healthy life. Hence, if you want to start learning, visit these top schools for online yoga classes.
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